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MidDay Movements Flow | 12:10pm | Instructor: Allie Setterquist

  • 1044 East End Road Suite B Homer, Alaska 99603 United States (map)

An excellent class from all levels. Timed to be a lunch time fix of 45 minutes to get ya going for the rest of the day. Let’s flow but not get too sweaty. (Perfect for it you have to make it back to work.) Leave feeling revitalized and ready!

All levels welcome

All mats and props provided. BYOB please feel free to bring your own blanket for your Savasana experience.

Source: https://app.squarespacescheduling.com/schedule.php?owner=18900110&appointmentType=category:All%20Classes%20%7C%20Signup%20Here%20%7C%20Location%3A%20Homer%20Studio%20or%20Virtual%20eStudio%20
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November 27

Sunday Slowdown Deep Stretch | 12 PM | Instructor: Sonya Tatro
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November 29

Gentle Flow | 5:30 pm | Instructor: Allie Setterquist