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Sunday Slowdown Deep Stretch | 12 PM | Instructor: Sonya Tatro

  • 1044 East End Road Suite B Homer, Alaska 99603 United States (map)

Sunday | 12 PM | All Levels | Location: Homer In-Studio

A class that’s wonderful for beginners and more advanced yogi’s alike who are looking for a bit of release. Expect slow flows with longer holds in postures to help students get deep into fascia and find more flexibility within their bodies. Great for releasing tension and stress!

DS is a welcoming, safe and comfortable environment. All levels welcome

All props and mat are included for class.

Source: https://app.squarespacescheduling.com/schedule.php?owner=18900110&appointmentType=category:All%20Classes%20%7C%20Signup%20Here%20%7C%20Location%3A%20Homer%20Studio%20or%20Virtual%20eStudio%20
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November 27

Vinyasa Sunday Wakeup | 10 AM | Instructor: Sonya Tatro | All Levels
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November 28

MidDay Movements Flow | 12:10pm | Instructor: Allie Setterquist