Wednesday | 4:30PM | All Levels | Location: Homer In-Studio

Exploratory movement is a 60 minute class curated to be fun and educational! This is the perfect class for beginners who want to get more technical with their poses. Basic postures are taught a slow and thoughtful pace while paired with intentional breath work. Modifications and props are going to be shown. We will also explore asanas and the variations to boost your body awareness.

All levels welcome!

All props and mat are included for class.