Sunday | 12 PM | All Levels | Location: Homer In-Studio
A class that’s wonderful for beginners and more advanced yogi’s alike who are looking for a bit of release. Expect slow flows with longer holds in postures to help students get deep into fascia and find more flexibility within their bodies. Great for releasing tension and stress!
DS is a welcoming, safe and comfortable environment. All levels welcome
All props and mat are included for class.